They plan and carry out treatment programs for their patients. One of my personal favorite handwriting activities that I believe works very well via teletherapy is a toolkit of sorts to address appropriate amounts of pressure when writing. Youll note that many of the activities weve explored so far have been drawn from the online counseling tool Quenza. A hike or even a short walk boosts energy levels while improving muscle strength and balance. - Stay up-to-date on the school systems COVID-19 information and teaching tools. . At the end of the exercise, reinforce to the client that the balloon did not pop! an opportunity for meaningful discussions between members. Share your screen to introduce the tool. Your email address will not be published. The practice of counseling is full of exercises, role-play, and metaphors. You have successfully subscribed to TheraPlatform newsletter. Considering these findings, counselors exploring themes of perfectionism with their clients may find value in the following activities: In addition, consider our article How to Overcome Perfectionism to help your clients deal with this life burden. This app is an all-in-one platform developed by the founders of PositivePsychology.com in collaboration with the wider positive psychology community to bring you and your clients the best in science-backed positive psychology interventions and exercises. There are many online games out there that can be used in teletherapy sessions. In fact, 1 in 7 meets the diagnostic criteria for a mental health disorder. We want to make sure you stay active and have fun while at home. Part of this relationship includes building an appropriate [], Decisions, decisions! Unfortunately, it appears this blog stopped updating in 2015. Motivational interviewing may help break through resistance involving teens rebelling against authority and engaging in behaviors with negative consequences. All Rights Reserved. We hope you enjoyed reading this article. The worms in the picture are actually helpful, and fertilize the dream tree to help it grow! Which, What do you picture when you think of mindfulness activities? Here are just a few ways journaling benefits your participants: Self-Expression Creativity Improved memory Working through difficult emotions Problem-solving Self-discovery Increased feelings of calm Necessary cookies are absolutely essential for the website to function properly. Search for songs that can help match the clients moods at different times. Brittany is an occupational therapist, author, and teletherapy professional. Sure, thats a form of mindfulness. The experience of emotional distress that does not pass following a loss is known as complicated grief. Rates of perfectionism are increasing, particularly among younger generations (Curran & Hill, 2019). Recreation | Autism Speaks Free Games and Tools for Virtual Counseling - Confident Counselors Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Filed Under: Uncategorized Tagged With: accessibility, adolescents, age group, autism, back to school, books, candy land, children, color-coded, communication, coping skills, counseling, counselor, COVID-19, creativity, education, emotion, emotions, environment, family, games, mindfulness, presenting issue, process, prompts, quarantine, regulation, relationship, safe, safety, samaritan center, samaritancenteraustin, self-esteem, sessions, skills, social stories, stories, stress, teamwork, technology, telehealth, teletherapy, therapist, transition, uno, video, video games, video therapy, Use the button below to give as you shop at Amazon Smile. She began her career in education in 2007 and enjoys creating hands-on lessons that both educate and inspire children. Deciding which counseling course to take is like sailing a ship in the [], Chamber of Commerce (KvK) Registration Number: 64733564, 6229 HN Maastricht, 2023 PositivePsychology.com B.V. Teletherapy can seem overly complicated to some therapists. Help your client create a Mental Health Playlist. You and the client each get a small bag of M&Ms or Skittles. For COVID-19 updates and resources for Baltimore City head to Coronavirus.BaltimoreCity.gov, City Hall - Room 250 100 N. Holliday St, Baltimore, MD 21202 City Operator: (410) 396-3100. A snack is a nice way to break the ice and start building a strong, professional client-therapist rapport. Heres a sweet way to help teens and adolescents effectively open up about their emotions during sessions. Social Skills Group or Language Group is a great way to help children learn and practice both their social and language skills with their peers but how is it done via telepractice (teletherapy)? Recreational therapy can be administered through a variety of techniques, but those with limited access to the outside world cannot fully benefit from such activities. Draw 3 things that make you feel (insert feeling here). Samaritan Center is a 501(c)(3) nonprofit organization, Tax ID 74-1832864. Visit her TPT store, EduKate & Inspire. Teaching Elementary Students About Identity, Diversity, and Social Justice. Here is a list of leisure activities to engage in while stuck at home during coronavirus: Coloring This is a great way to quiet the mind. 15 Leisure Activities At Home During COVID-19 | HopeWay Virtual Recreation Resource Center - St. Charles Parks and Recreation So, how do you find the right activities to use with your young adult clients in therapy? The group's thoughts and opinions serve as an orientation point that expands as the group activity progresses. For older adults, music serves as a reminder of past experiences that helps with memory recall. Virtual activities for groups are games and activities done remotely via an online platform, like Slack, Zoom, or Microsoft Teams. Keep reading to learn about free games and tools for your virtual counseling sessions. This website uses cookies to improve your experience while you navigate through the website. This is an engaging, hands-on activity that helps young adults understand how holding in feelings like anger can lead to damaging consequences. Virtual Rec Center | Department of Recreation & Parks But opting out of some of these cookies may affect your browsing experience. In my work, topics around friendship skills, emotion regulation, and communication skills have been especially helpful to play with kids and adolescents. , who have both a natural ability to adjust to the screen-time and an increased need for stimulating and engaging activities. Color Your Own Mandala: Share your screen to teach your client how to color a virtual mandala. Experts in the field of mental health report that music can help with stress relief, emotional well-being, and even identify formation in adolescents. therapy activities for teens and adolescents. Recreation therapy utilizes traditional, contemporary, and state of the art technology such as tele-rehabilitation, virtual reality, assistive devices, and multi-sensory technologies to design an individualized and personalized opportunities to keep those with injuries, chronic illness, and disabling conditions active and integrated in their Older adults have developed unique tastes over time, and might enjoy sharing their skills with others. Read Time: min | Individual Counseling, Popular Posts. Curran, T., & Hill, A. P. (2019). Ihave especially enjoyed the social stories that can be downloaded fromAutism Little Learnersby TaraTuchel. Helping families develop teamwork mindsets and supportive relationships within the system is often a goal of therapy, and one of my favorite activities using video therapy to do so has been family scavenger hunts. 1. Speech Pathology Home; Swallowing and Swallowing Disorders; Sports4Vets; Virtual Rehabilitation and Prosthetic Care; More Health Care. 2023 Seniorlink, Inc. All rights reserved. Send an email to contact@theottoolbox.com. 5. As one of the most versatile activities known to therapists, puzzles can easily be graded up or down to accommodate children of all ages, developmental abilities, and needs. PDF Thriving at Home - MindPeace Save my name, email, and website in this browser for the next time I comment. Make a code that links each color of candy to a certain emotion. Have them write their fears on the worms. Video games are an easy and engaging way to unwind. While losing someone you care about is difficult under any circumstances, some people experience more significant challenges when grieving than others. Copyright 2018 City of Baltimore Using play and social stories toeducatestudents aboutCOVID-19 and what to expect for school helps children increase their sense of self-masteryand emotion regulation skills. Providing services 365 days a year to all seven inpatient units, the recreational therapists of Sharp Mesa Vista offer group and one-on-one sessions focused on wellness, creative expression, life skills, leisure education, self-esteem and more. Providing virtual counseling services can be as simple as using empathic listening and helping children build upon their skills. Click the link below to open the game website. 1/25/2023 NYSS Champions Newsletter - Issue 17. Its a concept frequently targeted in therapy sessions with teenagers because gratitude can lead to positive relationships with others and increased strength in the face of adversity. See a list of activities to use in your practice. 5 Play Therapy Activities Using Telehealth - Samaritan Center By wielding the power of experiential learning and analogy through such activities, counselors can help their clients discover the keys to lasting happiness and wellbeing. Recreation is important in promoting inclusion and quality of life. Recreation Therapy Service - Rehabilitation and Prosthetic Services To do so is infringement of copyright law. Here are just a few of the resources youll find around our site, touching on some of the themes weve explored so far, including grief, relationships, family, and the inner critic: No matter the demographic you serve, there is no shortage of activities out there to support you in providing better care as a counselor. Because of the nature of quarantine, video therapy hassometimes allowed for an increased ability to include families in sessions. #stayhomeheroes. By using a little creativity, just about any game or activity can be transformed into an exploration about emotions and coping skills. Movement and sports can be an effective way to engage active young adults in therapy. Children may also enjoy the supplemental activity guide complete with coloring pages, fact sheets, and more! 28 Mental Health Games, Activities & Worksheets (& PDF) Some therapists may find it particularly challenging to motivate teenagers and adolescents within therapy sessions. Kate also enjoys helping counselors with organization, classroom management, and school-wide programming. #4: Talk it out Basketball Movement and sports can be an effective way to engage active young adults in therapy. Here you will find FREE video tutorials, crafts, fitness, games and activities for all ages. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Your client can share their screen with you as you provide sandtray building prompts. By screensharing social stories and books through video therapy, , children can learn how to cope ahead and problem-solve in a structured, safe environment. Because of the nature of quarantine, video therapy has, sometimes allowed for an increased ability to include families in sessions. Consider starting with a free trial of TheraPlatform today. But mindfulness meditation is only a small part of, Whats more invigorating than a day outdoors engaging your participants in therapeutic activities? In H. G. Kaduson, D. Cangelosi, & C. E. Schaefer (Eds.). Therapeutic Recreation Activities - Psychologenie Board games arent just fun, theyre a great opportunity to teach some therapeutic skills! , especially as students transition back to school. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Unsubscribe at anytime. , Its April. What social skills group activities can be utilized when seeing clients online? Playing calm music and coloring is an effective form of meditation and helps to . Virtual Reality for Therapeutic Recreation in Dementia Hospice Care: A The Virtual Rec is growing daily, so check back often. Share your screen to teach your client how to use this relaxing tool. Heres another effective activity that can help teenagers express themselves when they might not be able to do so easily through traditional conversation. As you read on, youll notice several of the activities are available through the online counseling app, Quenza. therapeutic recreational activities for the elderly do not require particular equipment or use of specific utilities. These cookies track visitors across websites and collect information to provide customized ads. Ideas to get you started: Looking for more distance learning and virtual counseling tips? Such an essential activity as cooking might be easily overlooked as a form of therapy, but its another rewarding recreational activity that can help older adults stay active while engaging all five senses. If youre doing a teletherapy session, you can screen share a music app. Ideas to get you started: Use the Wheel of Names virtual spinner to create your own custom spinner. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Rather, you can draw on the collective imagination of the positive psychology community. com was relatively straight forward. Because a professional is not asking the young adult client a series of direct questions (which could be intimidating), the client may be more likely to engage in an activity like this. Scheduling a Field Day is a perfect opportunity for your participants to enjoy new and familiar outdoor activities while burning off some, I know in the Midwest, the arrival of Spring is a breath of fresh air. This cookie is set by GDPR Cookie Consent plugin. Use Jim Borgman's Feeling Playing Cards alongside classic card games like Go Fish, Crazy 8's, and Twenty-One to encourage kids to talk about their feelings. Thats right. If several minutes go by without Therapy Activities and Icebreakers - TheraPlatform Word Clouds: Help your client build an online word cloud with a list of words that are important to them. A peaceful person sitting cross-legged on a big, fluffy pillow? s well as the process of working together and, Talking to Children about Traumatic Events, Healthy Boundaries Can Be Your Best Self-Care. Then the therapist blows some air into a balloon. Asking your client to complete a gratitude scavenger hunt is one way to evoke these feelings! Community outings. Clients perspectives on therapy termination. Explain to the client that instead of running away from their fears, they can identify, name, and face them. Developing a relationship with a pet is a universally rewarding experience. Each resource was created by a Confident Counselor who is working alongside you to navigate the virtual counseling world. Using Recreation to Heal, Rehabilitate, and Transform Lives, Starting a group therapy session with self-care quotes is an excellent way to introduce a leisure education topic. Best for ages 8 and up. Therapists can use in-person manipulatives such as playdoh, pom poms, tongs, shaving cream, sand, magnetic letters for tracing, (Check out our resource on tracing sheets) wikki stix, theraputty, theraband, and finger spacers to complete handwriting activities that work on spacing, placement, force modulation, formation, hand fatigue, grasp pattern, and more. For example, finding a picture of a friend they are grateful for. hen let the fun begin; you can either play on the same team with your partner, work on opposing teams for points, or even include the family so that its therapist vs. family. Over the past year, COVID-19 has impacted everypart of our society, including the way we deliver mental health services. For example, Blackout Truth or Dare, Murder Mystery, or a Fitness Class. Leave a comment on our Facebook page if you have a great idea for a quarantine activity! Have you ever considered private practice Recreational Therapy? Recreational therapists use a nontraditional approach to build your strength. high standards of performance which are accompanied by tendencies for overly critical evaluations of ones own behavior., Frost, Marten, Lahart, and Rosenblate, 1990, p. 540. Participation in sports. Perfectionism is increasing over time: A meta-analysis of birth cohort differences from 1989 to 2016. Once registered, you will receive a confirmation email with zoom details. Art therapy can be extremely beneficial for older adults who enjoy expressing themselves creatively. Online resources and contacts for specific activities are listed at the end of the chapter and will provide avenues for further research. However, children who have previously received occupational therapy services in a face-to-face setting may feel uneasy completing tasks virtually. This story follows Andrew, a child with visual deficits who is having difficulty playing hockey, performing well in school, and working on his art. Teletherapy Games and Worksheets - The OT Toolbox By askingfamilies to find itemssuch as something that makes you feel safeorsomething you like to do with yourfamily, this activity promotes both movement throughout the house, a window into family interactions, as well asan opportunity for meaningful discussions between members. We are committed to ensuring that our community have resources to maintain healthy lives, foster relationships, and continue to create memorable experiences. If these features sound useful to you, be sure to check out Quenza for yourself by signing up for a 30-day trial for just $1. For instance, both the therapist and client may question when it is appropriate to end therapy, who should decide, and how termination should occur (Knox et al., 2011). #stayhomeheroes Simply spending time with animals can help reduce depression and decrease stress. There are several sites available for this, but Wordclouds. Recreational Therapy: Benefits of Play, Activities, Programs FAQ for the Americans with Disabilities Act (ACT). Group therapy activities are an effective treatment modality for anxiety, depression, and substance abuse. To this end, this post will outline 25 useful counseling activities touching on a range of themes, including self-image and grief. This cookie is set by GDPR Cookie Consent plugin. 1/4/2023 ATRA offers MORE weekly virtual office hours! Since CCSD is honoring spring break, join us during the week of April 6-10 for our Virtual Spring Break Camp! Before you continue, we thought you might like to download our three Positive Psychology Exercises for free. In the future, VR may be a useful intervention for BPSD in hPLWD. And, well, we need it more than ever. If they cant fix the relationship, or one or both partners have [], Counseling has many definitions and approaches, but most recognize the significance of the therapeutic relationship (Nelson-Jones, 2014). Of course, your client gets to eat his or her candy in between turns! Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. But, determining the most effective way to help teenagers identify and express aspects of their life that they are grateful for is not always easy. Have your client act out the selected feeling or tell about a time that they felt that way. ThroughJeopardy Labs, you can search for pre-made games based on a topic or create your own. Brittany currently practices in community-based teletherapy for two platforms, one that serves pediatrics (geared toward mental health diagnoses and. For example, When was a time when you felt really happy? and assign a number of points to each card. For instance, imagine a young child who is quick to display fearfulness when presented with unfamiliar stimuli, such as a room full of unknown children. Check out our library of free PDF worksheets and handouts in the TheraPlatform resource center. The following list of interactive games can be played live during your virtual counseling or TeleHealth sessions. Kate is grateful to be able to collaborate with many amazing educators online and in the community! I, have especially enjoyed the social stories that can be downloaded from, By using a little creativity, just about any game or activity can be transformed into an exploration about, using games like Uno or Candy Land allows you to. As one of the most versatile activities known to therapists, puzzles can easily be graded up or down to accommodate children of all ages, developmental abilities, and needs. The benefits of recreational activities can still be achieved from the comfort and safety of your own home. Here are more specific ways to work on fine motor skills in teletherapy sessions. Your child can look around their room among their personal possessions and outside to complete the scavenger hunt. These ideas aim to build relationships, grow team camaraderie, and have fun. She has been practicing therapy for 10 years in public and specialized preschool/primary school settings. Quenza features a vast and ever-growing library of preprogrammed activities, rooted in best practices and designed in collaboration with the positive psychology community. Here is a list of 10 ice-breaker activities that have worked for other clinicians in the past. With thousands of games available across different systems, this might be worth looking into as a therapeutic activity for older adults who want to have more fun at home. Depending on. These cookies will be stored in your browser only with your consent. The therapist asks the client to think of a time or a situation that made them feel angry, but do not talk about it. When clients are engaged in effective, fun activities, they are more likely to commit to and participate in therapy sessions. Recreation Therapy for CP | Therapeutic | CerebralPalsy . By screensharing social stories and books through video therapy, children can learn how to cope ahead and problem-solve in a structured, safe environment. Fortunately, many therapeutic recreational activities for the elderly do not require particular equipment or use of specific utilities. PDF Chapter 10 - Assistive Technology for Recreation and Leisure American Therapeutic Recreation Association. The information provided on the Website is provided as is without any representations or warranties, express or implied. Person centered therapy techniques aka client centered techniques, originally founded by Carl Rogers, put an emphasis on the client as an expert. Read her story about going from an OT making $3/hour (after paying for kids childcare) to a full-time OT resource creator for millions of readers. How to Create an Interactive Picture Schedule for Kids, Groundhog Day Activities: Groundhog Obstacle Course, Valentines Day Activities for Kids: Hearts & Arrows Visual Game, Snowman Activity for Kids: Snowman Charades, https://theinspiredtreehouse.com/teletherapy-activities-low-prep/, https://essaysadvisor.com/papersowl-com-review-2020/, 50 Low-Prep Teletherapy Activities for Kids | PediaStaff Pediatric SLP, OT and PT Blog, FREE Teletherapy Materials: Valentine's Day Would You Rather! 2/14/2023 ATRA releases The Role of RT in Equine Assisted Services Position Statement. Resources for the Public If you need help, please text SHARE to 741741 to reach a crisis counselor with Crisis Text Line.You can also call The Lifeline at 1-800-273-8255 to be connected to free and confidential support and crisis resources for you or your loved ones. With any number of options to choose from depending on your location, the outdoors can be accessible for any senior. Older adults who are able can benefit from swimming, hiking, biking, camping, and other activities in natural places. From here, you can then send pre-reading, post-session reading, or any other activities to all participants of this group. Recreational Therapist: Definition, Role & Average Salary Scholl typically leads two to four groups each day, and chooses activities that focus on improving . You can join the class up to 10 minutes prior to the start of class. ; Check out the Quarantine Family Toolkit by Kristin Ramsey, ATR-BC, LPC, which offers suggestions and resources on how to talk . Mental Health Management Bingo is a fun classroom game that can be played with slightly older students. Next, have him or her picture what advice their future self might give their current self. The client can actually find and show the therapist things on video that capture their feelings of gratitude! Clinical therapists recommend ordering the songs to start with difficult emotions (like anger) and progress to more desired emotions (like happiness. Knox, S., Adrians, N., Everson, E., Hess, S., Hill, C., & Crook-Lyon, R. (2011). If youre seeing the client in person, he or she can complete the hunt at home and bring it back during the next session. Discover a database of educational resources with lessons, activities and plans for parents, caregivers, and youth of all ages and abilities. One of my favorite body-based activities with kids and adolescents is the. Play the game live with your student or client as you chat. Create a world that shows your thoughts about distance learning, Build a scene of your family doing something together, Design a scene about the emotion (insert emotion here). RT Activity Ideas RT Resources October 5, 2022. Virtual Recreation Activities | Charleston, SC - Official Website It can be best for professionals to think out of the box when it comes to planning sessions. Need More Therapy Games? - The Real Recreation Therapist Want to collaborate? In addition, counseling sessions that involve play also help to build a trusting relationship between the child and the counselor. Click invite a friend or play with a friend to create a shared game link. Not to mention, effective in providing calming effects. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(100, 141, 229)"},"f2bba":{"val":"rgba(42, 92, 162, 0.5)","hsl_parent_dependency":{"h":215,"l":0.4,"s":0.59}},"trewq":{"val":"rgba(42, 92, 162, 0.7)","hsl_parent_dependency":{"h":215,"l":0.4,"s":0.59}},"poiuy":{"val":"rgba(42, 92, 162, 0.35)","hsl_parent_dependency":{"h":215,"l":0.4,"s":0.59}},"f83d7":{"val":"rgba(42, 92, 162, 0.4)","hsl_parent_dependency":{"h":215,"l":0.4,"s":0.59}},"frty6":{"val":"rgba(42, 92, 162, 0.2)","hsl_parent_dependency":{"h":215,"l":0.4,"s":0.59}},"flktr":{"val":"rgba(42, 92, 162, 0.8)","hsl_parent_dependency":{"h":215,"l":0.4,"s":0.59}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"44ebb":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"44ebb":{"val":"var(--tcb-skin-color-4)","hsl":{"h":206,"s":0.2727,"l":0.0647,"a":1}}},"gradients":[]},"original":{"colors":{"44ebb":{"val":"rgb(57, 163, 209)","hsl":{"h":198,"s":0.62,"l":0.52,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(237, 231, 177)"},"f2bba":{"val":"rgba(200, 179, 86, 0.5)","hsl_parent_dependency":{"h":49,"l":0.56,"s":0.51}},"trewq":{"val":"rgba(200, 179, 86, 0.7)","hsl_parent_dependency":{"h":49,"l":0.56,"s":0.51}},"poiuy":{"val":"rgba(200, 179, 86, 0.35)","hsl_parent_dependency":{"h":49,"l":0.56,"s":0.51}},"f83d7":{"val":"rgba(200, 179, 86, 0.4)","hsl_parent_dependency":{"h":49,"l":0.56,"s":0.51}},"frty6":{"val":"rgba(200, 179, 86, 0.2)","hsl_parent_dependency":{"h":49,"l":0.56,"s":0.51}},"flktr":{"val":"rgba(200, 179, 86, 0.8)","hsl_parent_dependency":{"h":49,"l":0.56,"s":0.51}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"b707f":{"name":"Main Accent","parent":-1},"406c7":{"name":"Accent Light","parent":"b707f","lock":{"saturation":1,"lightness":1}}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"b707f":{"val":"rgb(255, 255, 255)","hsl":{"h":0,"s":0.01,"l":0.99,"a":1}},"406c7":{"val":"rgb(251, 244, 244)","hsl_parent_dependency":{"h":358,"l":0.97,"s":0.46}}},"gradients":[]},"original":{"colors":{"b707f":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}},"406c7":{"val":"rgb(244, 249, 251)","hsl_parent_dependency":{"h":197,"s":0.46,"l":0.97,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__, Free Games and Tools for Virtual Counseling.